BOOK A FREE CONSULTATION CALL
Get Stronger. Feel Fitter. Train With Purpose.
Ready to take your fitness to the next level? Whether you're chasing a Hyrox goal or just want to feel stronger and more confident, I’ll be your coach, cheerleader, and guide every step of the way.
JOIN OVER 300+ HAPPY CLIENTS
Get Stronger. Feel Fitter. Train With Purpose.
Ready to take your fitness to the next level? Whether you're chasing a Hyrox goal or just want to feel stronger and more confident, I’ll be your coach, cheerleader, and guide every step of the way.
JOIN OVER 300+ HAPPY CLIENTS
Does this sound like you?
You’ve got a goal—but no plan.
You show up, but motivation dips without structure.
You want to build strength, improve endurance, and actually enjoy your workouts.
You’ve heard of Hyrox and want to train for it (or smash your next one).
If you're nodding along, you're in the right place. I work with everyday athletes who want accountability, challenge, and expert coaching to get results.
MEET YOUR COACH
Hey, I’m Emily — online fitness coach, strength lover, and Hyrox enthusiast.
I help people who love to train (or want to love it) get stronger, more confident, and consistent. No fads. Just smart programming, real support, and a coach who cares.
Whether you're a total beginner or already lifting, I’ll meet you where you're at and help you level up.
WITH AN EASY TO USE APP
Community and coaching all in one simple app with easy access.
Weekly PROGRESS REPORTS
Track your progress, stay motivated daily.
Weekly CHALLENGES
Push yourself further with weekly goals.
MONTHLY CONTESTS
Win rewards for achieving your monthly milestones.
WORLDWIDE HAPPY CLIENTS
WHY OTHERS RECOMMEND US
"I got all my confidence back"
I came to Emily looking to improve strength and gain confidence lifting weights again. She built me a plan that was easy to follow and it really helped me stay on track knowing I had my check-ins. Our sessions were productive but always fun which makes a huge difference! I've got all my confidence back. Highly recommend!
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STILL NOT SURE?
Got Questions? I've Got Answers
Do I need a gym membership?
No, I can create home or gym-based programs—whatever works for you.
What if I’m a beginner?
Perfect! I’ll meet you where you’re at and build your confidence.
How can I track my progress?
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Call us: 07958 661215
